Do you have a respiratory illness, skin problem, or a desire to destress? If so, consider salt therapy at Body N Balance in Flemington, New Jersey. Salt therapy uses natural Himalayan salts to mimic the healing experience of sitting in a salt cave. Body N Balance, led by certified massage therapist Cynthia Orsi, offers one of only a few halotherapy salt rooms in the United States. If you’re ready to sit back, relax, and breathe your troubles away, book an appointment at Body N Balance online or over the phone today.
Salt therapy uses a fine salt aerosol to treat skin ailments, respiratory problems, and stress. People in Europe and the Middle East have been using different forms of this natural therapy for centuries.
Salt therapy can also help relieve symptoms specifically related to:
In addition, salt therapy helps clear toxins and pollutants from your lungs and nasal passages which may be exacerbating your allergies.
Salt therapy uses crushed salt particles that fill the air in high concentration. When the salts fill the air, they charge it with negative ions. As you soak in the salt particles, they absorb bacteria on your skin and irritants and toxins inside your airways. Also, when the salts fill the air, they charge it with negative ions; breathing them in causes your body to release the feel-good chemical serotonin.
Body N Balance uses Himalayan crystal salts, which contain 84 beneficial mineral properties, in its therapy program. Body N Balance is one of less than a dozen wellness centers in the United States that operates a state-of-the-art halo generator.
The halo generator crushes the salts into particles small enough to be inhaled. Halo generators allow you to receive the full benefits of visiting a salt cave without having to make a trip across the ocean.
Salt therapy offers a number of significant benefits, including:
Salt therapy is also good for boosting your immune function, so you don’t catch the flu or colds and easily.
Salt therapy at Body N Balance takes place inside a dry, dimly-lit space that’s maintained at room temperature. Here you can relax quietly and breathe deeply. Each session lasts approximately 45 minutes. You are recommended to wear loose-fitting, light-colored clothing, as black clothes will show salt.
Before entering the salt room, remove your shoes. You may enter wearing socks. If you wear contacts, take them out and store them until you’re done with your session.
You are also instructed to leave your cell phone in storage; you are not permitted to bring it into the therapy area. A significant component of salt therapy at Body N Balance is its lack of stimulation and distractions.
Halotherapy (salt room) Packages & Membership
Tranquility Room Meditation $5/hr Meditation in the Himalayan Salt Room
Halotherapy 45 Minute Sessions: $65
Allergy Prevention 3 visits $ 100 Valid 7 consecutive days
Allergy Survival 4 visits $150 Valid 14 consecutive days
Dynamic Duo (Far Infrared Biomat and Salt Cave Session): $130
One month OR 12 visits over 1 year: $350 (non transferable)
Six months OR 26 visits over 1 year: $650 (non transferable)
Annual Membership: $950
For your safety, Halotherapy visits are limited to no more than 3 visits per week.
To experience the restorative powers of salt room halotherapy in New Jersey, reach out to Ms. Orsi and her team at Body N Balance today. To book your session, call Body N Balance or use the online booking tool.