Massage & Wellness

Relaxing facial massage with exfoliation and hydration using products that are vegan certified and hypoallergenic ~ this includes a 15 minute upper back and neck massage.  Arbonne's RE9 Advanced synergizes not one, but nine major age defying elements and botanicals in a system of products clinically proven to start working with in 24 hours.  This breakthrough approach addresses targeted skin health by pairing topical treatment with an age defying suppliment that accelerates results twice as fast.  Antioxidant Vitamin C contained in the supplement supports collegen synthesis and helps restore a youthful glow.  Algae extract enhances this activity on the skins outer layer, dramatically diminishing the appearance of fine lines and wrinkles. 

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$39 - 30 Minutes
$50 - 50 Minutes (First Time Customers ONLY)
$75 - 60 Minutes
$109 - 90 Minutes
$145 - 120 Minutes

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. 

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Full Body Salt Glow

$140 per 2 HOURS

The exfoliating action of this sea salt scrub — enhanced with the Awaken Essential Oil Blend — sloughs away dead surface cells revealing brighter, healthier-looking skin

Awaken Essential Oil Blend: Composed of lemon for vitality, toning and freshness, and coriander that leaves you feeling joyful and happy.
or
Unwind Essential Oil Blend: Mixed with ylang ylang and chamomile to entice you to relax after a hard day’s work, and soak up some serenity.
This 2 hour session concludes with a 60 minute full body swedish massage.

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Chair Massage

$1.00 per MINUTE PLUS TRAVEL FEE

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. 

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Reflexology
$69 per 45 minutes

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth art & science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. 

Two services offered: 

Just simply Reflexology
or
Reflexology with a foot and leg scrub. We  use a pampermint nourishing cream and gentle scrub to pamper your soles and your soul — a session of cozy comfort.   Key Ingredients: FootWork Foot Scrub: Pumice, safflower seed oil, sunflower seed oil, rice bran oil, avocado oil, peppermint oil. SoleMate Foot Cream: Sunflower seed oil, safflower seed oil, rice bran oil, avocado oil, peppermint oil.   


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Stretching

$130 per 90 MINUTES

Proprioceptive neuromuscular facilitation (PNF) is used by massage therapists during a sports massage to treat muscle injury, muscle spasm and to increase flexibility. PNF is similar to muscle energy technique or MET in that it uses isometrics contractions and passive stretching. PNF is different though because it can include active movement and stretching from the client also. It also requires more physical stretch be used by the client when doing the isometric muscle contractions. MET requires about 20 percent stretch and PNF requires about 60 percent.

Physiologist, Charles Sherrington, came up with the theory behind PNF in the early 1900s, but it wasn't actively put into use until the 1940s. Herman Kabat, a neurophysiologist, started using the therapy in 1946 to rehabilitate polio patients. He did extensive work with the therapy and eventually the other therapists that he worked with started teaching it to others. It started being used by physical therapists in the 1960s. In the 1970s, it became popular and started being used in atheletic training.The therapy is now commonly used in sports massage. 

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Reiki
$85 per Hour

Reiki is a Japanese technique that has been used since the mid-nineteenth century. It is classified as a non-invasive form of energy healing that balances the mind, body and spirit by clearing emotional
blocks.  This involves the very light laying on of hands on or over your energy centers (chakras) to conduct the vital life force energy that is needed for each individual specifically.  Reiki can afford the opportunity for true and complete healings in every range of our being. 
Each session also includes Zero Point Energy which addresses the physical body on a cellular/atomic level, sound therapy to start the balancing process through vibration and crystals to amplify the energy coming in as needed.  The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

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